Lynda's passion for helping led her to pursue a second career in counseling.

After working 20 years in education serving a diverse population of people with special needs, Lynda returned to school to obtain a Master's degree in Counseling and specialized training in Equine-assisted therapy 

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"Horses helped me heal from a significant transition in life lead and I want to help others experience the healing horses help facilitate"

 

Lynda has been counseling since 2016.  In that time she has helped people manage and reduce symptoms of depression, anxiety, and trauma.   She has helped individuals and families deal with substance and alcohol use disorder, process grief, and navigate life transitions.

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Lynda works with adults and teens with diverse backgrounds and identities.

She facilitates groups session and works one to one with individuals.

 

"My approach is solution-focused, which enables you to identify your strengths and help you move toward your ideal life"  

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Therapeutic Approaches

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• Dialectical Behavior Therapy (DBT),

• Cognitive Behavioral Therapy (CBT)

•  Mindfulness-Based Approaches  

• Cognitive Processing Therapy (CPT),

• Eye Movement Desensitization and reprocessing (EMDR)

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